This book is great for yoga teachers or students. You can read it in order or just open it at random to find a new story that will spark inspiration.
This book is a must for people practicing and/or teaching Yoga. Non-practicing will want to start their Yoga journey after reading just the forward. The author' s calmness transcends the pages. The book covers the 8 limbs of Yoga. Yamas and Niaymas. I love this book!
Great book for anyone who wants to start the day with a positive thought...

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