Meditations for Peace of Mind: Relax and Appreciate Your Uniqueness (CD-Audio)
 

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Meditations for Peace of Mind: Relax and Appreciate Your Uniqueness (CD-Audio)

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Item #: 13494244

    On this CD, Dr. Bernie Seigel guides you through two individual and empowering meditations, each a combination of guided imagery and auto-hypnosis. These inspiring inner journeys are designed to ass......more

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On this CD, Dr. Bernie Seigel guides you through two individual and empowering meditations, each a combination of guided imagery and auto-hypnosis. These inspiring inner journeys are designed to assist you in dealing with negative thoughts, past hurts, stress, grief, and other conditions that can contribute to your lack of well-being. Bernie’s calm, resonant voice gently helps you experience your own unique qualities, as well as your inner and outer beauty.

                                                                       

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It is important that you create “healing intervals” within your day to receive the maximum benefit from this tape. Through repeated listenings, you will discover that old, outmoded thought patterns will dissipate and be replaced by new thought patterns that will elicit a healthier response from your physical and mental being.

Bernie S. Siegel, M.D., attended Colgate University and Cornell University Medical College. His surgical training took place at Yale New Haven Hospital and the Children’s Hospital of Pittsburgh. He is the bestselling author of many books including Love, Medicine & Miracles, ISBN: 0060919833; Peace, Love & Healing and Prescriptions for Living, ISBN: 0060917059; and the audio Healing Meditations, ISBN: 1-56170-771-6.  Bernie is the president of the American Holistic Medical Association.

Author:
Siegel, Bernie S.
Series Title:
Prescriptions for Living
Genre:
SELF-HELP / Meditations
Audience:
General/trade
Format:
CD-Audio
Language:
English
Publisher:
Hay House Audio
Publish Date:
05/01/2004
ISBN:
9781401903978
Height:
5.0 in
Wdth:
5.75 in
Thickness:
0.5 in
Unit weight:
0.2 lb
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