Meditation has been valued in the East for centuries as beneficial to physical, mental, and spiritual health. Now, Western medicine, through research-based studies performed in medical schools, universities, hospitals, and research labs, also is recognizing the efficacy of meditation for improving wellness. This groundbreaking book offers proven benefits of meditation for reducing stress-related ailments, such as cancer, stroke, heart, breathing, digestive, and circulatory problems, hypertension, migraines, depression, anxiety, and addictions; improving brain function and performance; managing pain; and achieving balance. Sant Rajinder Singh Ji Maharaj, in his keynote article, provides clear and compelling support for the value of meditation for the health of the spirit, upon which the health of the body and mind are based. Noted medical doctors, cancer researchers, psychiatrists, psychologists, chiropractors, brain researchers, neuroscientists, and those involved in alternative medicine have contributed articles rich in evidence supporting meditation as a complementary treatment modality. Meditation as Medication for the Soul is a must-read book for anyone seeking optimum health. “Latent within each person is a spiritual energy that has the power to make us whole. The technique by which we can tap into this latent power is meditation. Once touched by this inner force we undergo a profound transformation. We experience improved health of the body, mind, heart, and soul.” –Sant Rajinder Singh Ji Maharaj
Sant Rajinder Singh Ji Maharaj is an internationally-recognized spiritual Master of meditation on the inner light and sound. He is president of the Human Unity Conference and head of Science of Spirituality, a non-profit, non-denominational organization with centers in forty countries that provides a forum for people to learn meditation. He is a best-selling author whose many books, translated into fifty languages, include Inner and Outer Peace through Meditation, Empowering Your Soul through Meditation, and Spark of the Divine. He also has many CDs, DVDs, and hundreds of articles published in magazines, newspapers, and journals and has appeared on television, radio, and Internet broadcasts worldwide. He received a B. Tech Degree in Electrical Engineering from I.I.T. (Indian Institute of Technology), Madras, India, in 1967; received an M.S. Degree in Electrical Engineering from I.I.T (Illinois Institute of Technology), Chicago, Illinois, in 1970; and was awarded a Special I.I.T. Fellowship. He had a successful twenty-year career in engineering, communications, and technology, including one of the world's leading communication companies. His accomplishments have been groundbreaking, laying the foundation for many technological innovations that have become part of standard use around the world today. For his accomplishments in the fields of peace and spirituality, he received a Distinguished Leadership Award from Illinois Institute of Technology, Chicago, Illinois. His work in the field of science, computers, and communication has given him the ability to have a scientific approach to spirituality. He makes the science of spirituality and the practice of meditation easy for people to understand and practice for themselves. He holds meditation seminars, gives public lectures, and hosts international conferences on Human Integration and Global Mysticism, presenting his powerful, yet simple meditation on the inner light and sound to millions throughout North America, South America, Europe, Africa, Asia, Australia, and Oceania. He has also presented the benefits of meditation to medical practitioners throughout the world including the National Institute of Health, All India Institute of Medical Sciences, and universities such as Harvard University, University of California, Berkeley, I.I.T Madras (Chennai), I.I.T. Delhi, I.I.T. Mumbai, and chapters of Hospice. Many doctors have learned the meditation technique from him and use this regularly with their patients. Civic and religious leaders have recognized his spiritual and humanitarian work with numerous awards and tributes. His life has been one continuous thread of service to humanity to bring about a world of peace, unity, and spiritual upliftment. Sant Rajinder Singh Ji Maharaj can be contacted at Kirpal Ashram, Sant Kirpal Singh Marg, Vijay Nagar, Delhi, India 110009; Tele: 91-11-27117100; or FAX: 91-11-27214040; or at the Science of Spirituality Center, 4 S. 175 Naperville Rd., Naperville, IL 60563; Tele: (630) 955-1200; or FAX: (630) 955-1205 or visit www.sos.org.
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