Lucid Dreams in 30 Days: The Creative Sleep Program (Paperback)

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    Lucid Dreams in 30 Days: The Creative Sleep Program (Paperback)
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    With this volume you will learn to explore the mysteries of your sleeping self. Beginning with simple steps such as keeping a dream journal to record your dreams, Keith Harary, Ph.D., and Pamela Weintraub take you step-by-step, day-by-day through ...

    Details

    ITEM#: 2642873

    Keith Harary, Ph.D. has spent decades investigating the issues confronting those who are coping with extraordinary experiences. His research has included extensive laboratory and field research on the physiological and other variables associated with altered states of consciousness, including the development of specialized methods for actively inducing a wide range of altered states.

    Harary holds a Ph.D. in psychology, with emphases in both clinical counseling and experimental psychology. He has authored or co-authored hundreds of articles and eight books on topics related to perception, altered states of consciousness, personality, and related topics. He is currently Research Director of the Institute for Advanced Psychology in Tiburon, California, where he continues to conduct research in perception and other areas in association with an interdisciplinary consortium of scientists.

    Pamela Weintraub is a longtime magazine journalist living in New York City and the author of thirteen books. She was formerly the editor-in-chief of Omni.
    With this volume you will learn to explore the mysteries of your sleeping self. Beginning with simple steps such as keeping a dream journal to record your dreams, Keith Harary, Ph.D., and Pamela Weintraub take you step-by-step, day-by-day through the lucid dreaming process. You advance to realizing when you are in a dream state, waking up "in" your dreams, and eventually, actually controlling the content of your dreams.

    Specs

    ISBN 9780312199883
    Genre BODY, MIND & SPIRIT / Dreams
    Format Paperback
    Publisher Date 1999-03-15 00:00:00.0
    Publisher Griffin
    Copyright Year 1999
    Height 8.25 in
    Wdth 5.5 in
    Thickness 0.5 in
    Unit weight 0.3 lb
    Language English
    Subtitle The Creative Sleep Program
    Edition Number 2
    Audience General/trade
    Authors Harary, Keith

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