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In this self-help guide, Byron Katie, known for workshops on The Work, presents a four-question approach to life and its challenges. These four questions can be applied to a range of situations and problems, and through practice the process becomes part of and enhances everyday living. Katie shares anecdotes on how people from different walks of life have successfully used The Work to address their own problems. The book was co-written with Stephen Mitchell, known for his translations of and commentaries on classic works of the East and the West.
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