Best Running Shoes for Women with High Arches
When you're jogging and running, you need a pair of running shoes that will provide you with comfort and protect you from injury, especially if you have high arches. With high arches, your feet are primarily supported by the ball of the foot and heel only, rather than your whole foot when you're running. As a result, your feet don't absorb shock as well. You'll want to look for the right running shoes to eliminate excessive strain on your joints and muscles and to reduce your chance of injury. Women with high arches need the right athletic shoes to support their feet properly and cushion every stride.