Look Better Naked!: The 6-week Plan to Your Leanest, Hottest Body Ever! (Paperback)

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    Look Better Naked!: The 6-week Plan to Your Leanest, Hottest Body Ever! (Paperback)
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    Today’s young woman wants to be in great shape and have control over her life, which means being confident and comfortable with who she is. Looking great naked and feeling great about how she looks is the foundation of effortless beauty—...

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    ITEM#: 13035773

    MICHELE PROMAULAYKO is editor-in-chief of Women’s Health. She is an outspoken expert on women’s issues and has appeared on the Today show, CNN, Fox News, The Rachael Ray Show, and the CBS Early Show. She lives in New York City.
    MAURA RHODES is a freelance journalist who specializes in health, fitness, nutrition, and parenting. She lives in New Jersey.
    Today’s young woman wants to be in great shape and have control over her life, which means being confident and comfortable with who she is. Looking great naked and feeling great about how she looks is the foundation of effortless beauty—on a date, in the office, or just relaxing with friends.
    Look Better Naked! - by Michele Promaulayko with Maura Rhodes- is a diet, exercise, beauty, and self-confidence plan from the editor-in-chief of Women’s Health, the magazine that knows how to speak to women in a smart, inspiring way. The book offers expert tips and simple plans for reshaping a woman’s body quickly and easily. It reveals the powerfoods a woman should put on her plate every day and has a workout plan that delivers results in just 15 minutes a day. The plan also helps a woman flatten her belly, tone her legs, tighten her butt, and improve her skin and hair.
    A woman’s posture, her pride, her personal power—they all go together. Look Better Naked! shows a woman how to be the best possible version of herself that she can be.

    Specs

    ISBN 9781609610517
    Genre HEALTH & FITNESS / Diets
    Format Paperback
    Pages 304
    Publisher Date 2011-04-26 00:00:00.0
    Publisher Rodale Pr
    Copyright Year 2011
    Height 9.0 in
    Wdth 7.5 in
    Thickness 0.75 in
    Unit weight 1.4 lb
    Language English
    Subtitle The 6-week Plan to Your Leanest, Hottest Body Ever!
    Edition Detail Reprint
    Audience General/trade
    Authors Promaulayko, Michele

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