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Look Better Naked (Hardcover)

Overall Rating Rating 5  |  1 reviews
Today $16.98
1% off - Amazon $17.15
Item #: 12186393
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    Look Better Naked is a diet, exercise, beauty, and self-confidence plan from the editor-in chief of Women’s Health, the magazine that knows how to speak to women in a smart, inspiring way. The book offers expert ti......more

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Look Better Naked is a diet, exercise, beauty, and self-confidence plan from the editor-in chief of Women’s Health, the magazine that knows how to speak to women in a smart, inspiring way. The book offers expert tips and simple plans for reshaping a woman’s body quickly and easily. It reveals the powerfoods a woman should put on her plate every day and has a workout plan that delivers results in just 15 minutes a day. The plan also helps a woman:

• flatten her belly

• tone her legs

• tighten her butt

• improve her skin and hair

A woman’s posture, her pride, her personal power —they all go together. Look Better Naked shows a woman how to be the best possible version of herself that she can be.

Author:
Promaulayko, Michele
ISBN:
9781605294636
Format:
Hardcover
Pages:
304
Publish Date:
04/13/2010
Publisher:
Rodale Pr
Language:
English

Portions copyright 2005 Muze Inc. All rights reserved.

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Overall Rating: 5

Most Recent Reviews

  • get the book!

    This is not for beginners! But, for those who want a challenge- this is the book for you. Workouts are detailed and make you sweat. Excellent explanation of each exercise with photos- workout program is for 9 weeks, a lot of lunges, jumping, planks- I am in week 4 with a noticeable difference in strength and changes in physique. I would definitely recommend if you are looking for a structured workout with that is quick- no more than 1 hour.

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