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Living a Longer Healthier Life (Paperback)
The Companion Guide to Dr. A`s Habits of Health
Edition 1
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This Workbook serves as the companion guide to the bestselling book Dr. A`s Habits of Health, a comprehensive manual designed to give you control of your daily habits and behaviors in order to create a life of vibrancy and optimal health. Living a Long......more
This Workbook serves as the companion guide to the bestselling book Dr. A`s Habits of Health, a comprehensive manual designed to give you control of your daily habits and behaviors in order to create a life of vibrancy and optimal health. Living a Longer, Healthier Life is a critical piece of self-actualization. It`s the difference between just reading about creating health and actually doing it.
"Millions of Americans are struggling to get healthy but just don`t know how. The Habits of Health and this guidebook are groundbreaking advances toward overcoming this pressing problem?the prescription for creating health in your life. Dr. Andersen`s simple step-by-step plan will teach, guide, and empower you to lose weight safely and quickly, learn how to maintain a healthy weight, and achieve optimal health for life."-Mark Nelson, MD, FACC, MPH
"Who doesn`t want to be healthy? Like many of us today, I was living with a set of pop-culture concepts about weight loss and health. Dr. A`s Habits of Health and Living a Longer, Healthier Life are packed with research and backed by experience, giving you a predictable system that will help you get healthy for life. It works! I`ve lost and kept off fifty pounds, thanks to Dr A. This guide will help you live healthy on-purpose."-Kevin W McCarthy Author, The On-Purpose Person
- Author:
- Anderson, Wayne Scott
- ISBN:
- 9780981914626
- Format:
- Paperback
- Pages:
- 181
- Publish Date:
- 05/15/2010
- Publisher:
- Habits of Health Pr
- Language:
- English
Portions copyright 2005 Muze Inc. All rights reserved.
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