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In this reference, world-renowned yogi Iyengar illuminates his philosophy of yoga and explains how to practice asanas, pranayama, and bandhas. Readers are encouraged to supplement these lessons with a class of their choice.
- Author:
- Iyengar, B. K. S.
- ISBN:
- 9780805210316
- Format:
- Paperback
- Publish Date:
- 01/01/1995
- Publisher:
- Schocken Books
- Language:
- English
Portions copyright 2005 Muze Inc. All rights reserved.
- 5 Stars 4
- 4 Stars 1
- 3 Stars 0
- 2 Stars 0
- 1 Stars 0
Overall Rating: 4.8
Most Recent Reviews
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Light on Yoga
This is the definitive book on yoga. It gives Sanskrit and American terminology. I really does shed a light on yoga! It is a wonderful book that you will refer to time and again. It is a little hard to read, you have to read it slowly, like any reference book. I really enjoy it and I know I will use it again and again. it has great pictures of every pose.
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Great Book but not a Hardback
This is such a wonderful book on yoga with great illustrations. I just wish I had realized that is was a paperback book. I wanted the book as a permanent reference for our library, and don't think a paperback will take much wear and tear.
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a must for all practitioners of yoga
excellent - the intro alone is worth the price of the book
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Light on Yoga
A must have for any yogi! Informational and inspirational. It lays the foundation for a strong yoga practice/life. It is a book you can go back to again and again as questions arise or as you advance in asana and yogic philosophy.
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Shipping item in a timey manner, in excellent condition
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