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Description:
In this reference, world-renowned yogi Iyengar illuminates his philosophy of yoga and explains how to practice asanas, pranayama, and bandhas. Readers are encouraged to supplement these lessons with a class of their choice.
- Author:
- Iyengar, B. K. S.
- ISBN:
- 9780805210316
- Format:
- Paperback
- Publish Date:
- 01/01/1995
- Publisher:
- Schocken Books
- Language:
- English
Portions copyright 2005 Muze Inc. All rights reserved.
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