Life is Hard, Food is Easy: The 5-Step Plan to Overcome Emotional Eating and Lose Weight on Any Diet (Paperback)
 
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Life is Hard, Food is Easy: The 5-Step Plan to Overcome Emotional Eating and Lose Weight on Any Diet (Paperback)

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Item #: 2265766
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    The author explains how emotional eating can affect diet and serves up a step-by-step plan for defeating to the urge to eat when life becomes stressful, losing and maintaining one's weight, and developing healthy eating habits....more

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The author explains how emotional eating can affect diet and serves up a step-by-step plan for defeating to the urge to eat when life becomes stressful, losing and maintaining one's weight, and developing healthy eating habits.

Author:
Spangle, Linda
Genre:
HEALTH & FITNESS / Diets
Audience:
General/trade
Format:
Paperback
Pages:
294
Language:
English
Publisher:
Lifeline Pr
Publish Date:
04/01/2004
Copyright Year:
2003
ISBN:
9780895260574
Height:
8.75 in
Wdth:
5.5 in
Thickness:
0.75 in
Unit weight:
0.8 lb
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