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I love all of Leslie's workout. My hubby wanted these water weights. The only problem I found with these is they can in the box flatten to much, so unable to fill-up completely. Nonetheless, we have lots of weights & it works great!
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Leslie Sansone-Walk Away the Pounds
muskego
from Muskego, WI, Sep 16, 2009
Great DVD. Easy to follow. However, it is hard to fill the weight balls with water. I use regular weights and it works fine.
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Flexibility!
yogini1
from Quartz Hill, CA, Aug 28, 2009
This DVD is terrific - having 3 levels of workout on one DVD is great - I can choose easily which level I want depending on how I feel that day - I have fibromyalgia and these walking workouts are great - no impact, easy to modify and pretty fun. Easy to follow also. The 3 mile is pretty intense, but it's something to work up to. Leslie Sansone is very motivating - not judgemental or overly sappy. This is a great price for 3 different workouts, and comes with the weighted balls (you fill them up with water).
Rating
GREAT HOME WORKOUT
fatchickrn
from East Stroudsburg, PA, Aug 8, 2008
This is one of the best home workouts that I have ever purchased AND actually used regularly! It's easy, non-threatening, and effective. Try it, you'll love it!
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