I love all of Leslie's workout. My hubby wanted these water weights. The only problem I found with these is they can in the box flatten to much, so unable to fill-up completely. Nonetheless, we have lots of weights & it works great!
Great DVD. Easy to follow. However, it is hard to fill the weight balls with water. I use regular weights and it works fine.
This DVD is terrific - having 3 levels of workout on one DVD is great - I can choose easily which level I want depending on how I feel that day - I have fibromyalgia and these walking workouts are great - no impact, easy to modify and pretty fun. Easy to follow also. The 3 mile is pretty intense, but it's something to work up to. Leslie Sansone is very motivating - not judgemental or overly sappy. This is a great price for 3 different workouts, and comes with the weighted balls (you fill them up with water).
This is one of the best home workouts that I have ever purchased AND actually used regularly! It's easy, non-threatening, and effective. Try it, you'll love it!

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