Leslie Sansone: 5 Mile Walk Advanced with Fitness Band (DVD)

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ITEM# 10722252

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Details

ITEM#: 10722252

This high-energy workout from Leslie Sansone is no walk in the park. Sansone leads viewers in a walking program that challenges viewers to reach a whole new level of fitness. By incorporating four different routines and tools (such as weights and the firming band), exercisers can burn more calories while having fun. 5-MILE WALK ADVANCED also features a meal plan to kick-start weight loss.

Specs

Dimensions 7.5x5.3x0.6
UPC 013131538496
Studio Anchor Bay/Starz
Format DVD
Genre Exercise/Fitness
Rating Not Rated
Dimensions 5.5" x 0.5" x 7.5" WxHxD
Weight 0.24 lbs

Customer Reviews


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  • Walking the lbs away!

    Moving on and keeping the weight down without hopping all the around like a bunny!

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  • Good tape. A little repititious.

    The bands are a little weak and break after a while.

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  • Good Workout

    Decent workout, not one of Leslie's best though. I wish she had utilized the boosters more, but you can work that in yourself. Fast paced the 5 miles fly by.and I enjoy Leslie's banter with the group, Like that you can choose different workouts.

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  • Leslie Sansone: 5 Mile Walk Advanced with Fitness

    This exersise video works everything and I love the fast pace. The time goes by quickly, too. It is advanced, so I wouldn't recommend it to someone who is just beginning. I've used it several times now and can really tell a difference in how I feel and in my weight.

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  • great value, selection & workout

    I own several of Linda Sansone's dvd. This one also comes with a fitness band that can be used with some of her other dvds. These are not easy to find in the stores but overstock had a good selection and excellent price.

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  • This is the one to own.

    I usually exercise with a group, but I wanted to have one video at home. This 4 Mile Fast Walk is great. There is always a modified movement if you are not up to speed. So you can use it weather you are having a super energy day or not.

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  • Great workout!

    This is a very good workout. You can either watch it with Ms. Sansone's comments/instructions or just watch it to the music. I would recommend it to anyone that ordinarily walks very briskly outside - you will use a lot of the muscle groups that you don't use with regular walking - trust me....I was a little sore.

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  • Excellent Workout

    This workout is faster paced than some of her previous videos. The first mile incorporates hand weights. The second mile is at a runner's pace. The third mile uses an exercise belt. The fourth mile is at a faster pace but not as fast as the second mile. The last mile makes use of the stretchy band. She also includes three 3-mile combinations for days when you want a lighter or shorter workout. The total running time with the stretch segment is an hour and eleven minutes. I love this workout and recommend it to all of my friends.

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