Easy to follow from the first watching. No confusing dance steps, just basic movements like walking in place, side steps, knee lifts, and kicks. No other equipment needed. My heart rate was escallated but not so much that I felt like quitting. Leslie Sansone has a pleasant personality, not chirpy like some.
- Would you recommend this to a friend? Yes
Horribly old workout DVD, I bought this years ago for *** and it comes with four other workouts. Very disappointing.
- How did the image on site compare with the actual product? Not good.
- How accurate was the on site description of the product? Not good.
- Would you recommend this to a friend? No