Learning to Love Yourself: Finding Your Self-Worth (Paperback)

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ITEM# 13917069
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    Learning to Love Yourself: Finding Your Self-Worth (Paperback)
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    We all come into this world full of promise and possibility. For some, when born into a healthy and highly functional family, the journey is quite easy, with guideposts and directions given freely. However, that is a very small population of people....

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    ITEM#: 13917069

    We all come into this world full of promise and possibility. For some, when born into a healthy and highly functional family, the journey is quite easy, with guideposts and directions given freely. However, that is a very small population of people. Most of us were born into families that were in their own way struggling for independence, accomplishment, safety or security. For the millions of people who grew up in painful families, whether by absent parents, abusive parents, or those who were ill-equipped, noted therapist Sharon Wegscheider-Cruse shows that they do not have to follow a family tradition of compulsion or addiction.
    In the revised edition of the classic Learning to Love Yourself, Wegscheider-Cruse explains that it is possible to create our own self-worth at any time in our lives, even as adults. She guides readers on a journey to greater self-worth, explaining how to eliminate toxic self-defeating messages, how to choose healthier, new perspectives, and how to reinvent yourself each day open to a world of possibilities.

    Specs

    ISBN 9780757316159
    Genre SELF-HELP / Personal Growth / Self-Esteem
    Format Paperback
    Pages 234
    Publisher Date 2012-05-01 00:00:00.0
    Publisher Hci
    Copyright Year 2012
    Height 4.75 in
    Wdth 7.25 in
    Thickness 0.75 in
    Unit weight 0.58 lb
    Language English
    Subtitle Finding Your Self-Worth
    Edition Detail Revised, Updated
    Audience General/trade
    Authors Wegscheider-Cruse, Sharon

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