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Krav Maga for Beginners
A Step-by-Step Guide to the World`s Easiest-to-Learn, Most-Effective Fitness and Fighting Program
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An accessible primer on the disciplinary form`s principles explains how to draw on street fighting skills in order to build self-defense capabilities and promote overall fitness, in a resource that includes coverage of such areas as strength training, ......more
An accessible primer on the disciplinary form`s principles explains how to draw on street fighting skills in order to build self-defense capabilities and promote overall fitness, in a resource that includes coverage of such areas as strength training, fat burning, and escaping a threatening situation. Original.
- Author:
- Whitman, John
- ISBN:
- 9781569756614
- Format:
- Paperback
- Pages:
- 192
- Publish Date:
- 02/03/2009
- Publisher:
- Ulysses Pr
- Language:
- English
Portions copyright 2005 Muze Inc. All rights reserved.
- 5 Stars 1
- 4 Stars 0
- 3 Stars 0
- 2 Stars 0
- 1 Stars 0
Overall Rating: 5
Most Recent Reviews
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Great tool
I was always very interesting in Krav Maga. I stumbled on this book here at Overstock, great price, easy decision to buy. What a great read. Easy to understand and just as the title says, For Beginners. I have since bought two other books by the same company. This book was a great starting tool.
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