Kettlebell Conditioning: 4-Phase BodyBell Training System with Australia's Body Coach: Plus 25 Bonus Medicine Bal... (Paperback)
 
Save for Later
Want to know when you'll get it? Go

What is “Estimated Delivery Date?”

This is an approximate delivery date and is not a guarantee. Delivery estimates are available only for select items to be delivered in the contiguous United States, excluding APO/FPO addresses and PO boxes. Your final shipping cost will be available at checkout.

Overstock.com MasterCard®

$20 bonus after first use & 0% Intro APR*
No Payments & No Interest on orders over
$150 if you pay in full within 6 months.
Learn More ›
No Payments & No Interest on orders over
$150 if you pay in full within 6 months.
Learn More ›

Kettlebell Conditioning: 4-Phase BodyBell Training System with Australia's Body Coach: Plus 25 Bonus Medicine Bal... (Paperback)

Today $15.26
Item #: 13141792
    Every good exercise program starts with a method by which training principles are based upon. In Kettlebell Conditioning, Coach Collins’ has developed the 4-Stage BodyBell® Training System™ that allows you to learn the basic strength and swing p......more

People Who Viewed This Viewed

Sponsored Links What's This?

Every good exercise program starts with a method by which training principles are based upon. In Kettlebell Conditioning, Coach Collins’ has developed the 4-Stage BodyBell® Training System™ that allows you to learn the basic strength and swing pattern drills before more complex power-orientated movement patterns. A method of progression in any training program needs to first be established to enable one to know where they start and where one needs to progress to. The innovative 4-Stage BodyBell® progression applied here allows you time to establish appropriate strength throughout the body, its muscles, joints, energy and nervous systems and progressively adapt to new functional and more powerful swings and movement patterns over time for optimal athletic gains.

Paul Collins, Australia's Personal Trainer™ is founder of The Body Coach® fitness products, books, DVDs and educational coaching systems – helping people to get fit, lose weight, look good and feel great. Coaching since many years, Paul has personally trained world-class athletes and teams in a variety of sports from Track and Field, Squash, Rugby, Golf, Soccer and Tennis to members of the Australian Karate Team and world-renowned Australian Olympic and Paralympics Swimming teams in core-strength.

Author:
Collins, Paul
Genre:
SPORTS & RECREATION / Bodybuilding & Weight Training
Audience:
General/trade
Format:
Paperback
Pages:
192
Language:
English
Publisher:
Meyer & Meyer Verlag
Publish Date:
03/15/2011
Copyright Year:
2011
ISBN:
9781841263168
Height:
9.5 in
Wdth:
6.5 in
Thickness:
0.5 in
Unit weight:
1.04 lb
Was this product information helpful?
Yes No
Thank you for your feedback.
 
 
 
Thank you. Your feedback will help us create the best experience for our customers.

There are currently no product reviews for this product.

Be the first to write a review

Overstock.com values your opinion. Please take a moment and share what you like or don't like about a product.

Product Q&A

Ask a Question

Be the first to ask a question about this product.
Shipping:

This item will be delivered to you via USPS Trackable Media Mail or UPS Mail Innovations and will take from 2 days to 3 weeks from the time the item leaves our warehouse. *

Standard Return Policy:

Items must be returned in new or unused condition and contain all original materials included with the shipment. More details

FINAL SALE EXCLUSION: Items marked as FINAL SALE are not returnable unless the problem you experience is the result of our error.

* For your safety, some orders go through our loss prevention department. If we select your order for this process, we will immediately notify you that there may be up to a 3-day delay on your order.

** Most Oversize orders are delivered within 1-4 weeks. Some orders may take 6 weeks to be delivered.

Buy Now with Bitcoin Learn More