Kettlebell Bombshell With Lisa Balash (DVD)
 
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Kettlebell Bombshell With Lisa Balash (DVD)

Overall Rating Rating 5  |  1 reviews  |  Write a review
Today $16.21
Item #: 13412146
Very High Sellout Risk
    Fitness expert Lisa Balash leads this exercise program, designed around the use of a kettlebell, which helps foster increased muscle strength and tone with maximum efficiency. The workout focuses on arms, back, hips, glutes, and more, while providing a......more

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Fitness expert Lisa Balash leads this exercise program, designed around the use of a kettlebell, which helps foster increased muscle strength and tone with maximum efficiency. The workout focuses on arms, back, hips, glutes, and more, while providing an intense cardiovascular workout.

Studio: Widowmaker Films Llc.
Format: DVD 
Genre: Exercise/Fitness
Rating: Not Rated
UPC: 884501361347
Dimensions: 0.5 x 5.25 x 7.5 in
Weight: 0.2 lbs
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  • 5 Stars 1
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  • 1 Stars 0
  • Good Intro to Kettlebells

    The Kettlebell Bombshell DVD is a great introduction to using kettlebells. The workout is not extremely challenging, but helps you build a good foundation for using kettlebells as a tool. Lisa Balash is very personable, and instructs you on a basic level that is easy to understand.

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    • Would you recommend this to a friend? Yes
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