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Kettlebell Bombshell with Lisa Balash (DVD)

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ITEM# 13412146

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ITEM#: 13412146

Fitness expert Lisa Balash leads this exercise program, designed around the use of a kettlebell, which helps foster increased muscle strength and tone with maximum efficiency. The workout focuses on arms, back, hips, glutes, and more, while providing an intense cardiovascular workout.


UPC 884501361347
Studio Widowmaker Films Llc.
Format DVD
Genre Exercise/Fitness
Rating Not Rated
Dimensions 5.25" x 0.5" x 7.5" WxHxD
Weight 0.2 lbs
Dimensions 7.5x5.5x0.5
Country of Origin United States

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  • Most Recent

  • Good Intro to Kettlebells

    The Kettlebell Bombshell DVD is a great introduction to using kettlebells. The workout is not extremely challenging, but helps you build a good foundation for using kettlebells as a tool. Lisa Balash is very personable, and instructs you on a basic level that is easy to understand.

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