Keeping Fit in Your 50s: Aerobics (DVD)
 
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Keeping Fit in Your 50s: Aerobics (DVD)

Overall Rating Rating 4  |  2 reviews  |  Write a review
Today $13.44
1% off - Amazon $13.58
Item #: 2253894
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    Keeping Fit in Your 50s is an innovative workout series designed for the specific health needs of women adjusting to the physical changes of middle age. In this volume, instructors Cindy Joseph and Robyn Stuhr guide viewers through easy-to-follow aerob......more

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Keeping Fit in Your 50s is an innovative workout series designed for the specific health needs of women adjusting to the physical changes of middle age. In this volume, instructors Cindy Joseph and Robyn Stuhr guide viewers through easy-to-follow aerobics that burn calories and improve cardiovascular health.

Studio: Acorn Media/Image
Format: DVD 
Genre: Health/Nutrition
Rating: Not Rated
UPC: 054961684694
Dimensions: 0.5 x 5.5 x 7.75 in
Weight: 0.24 lbs
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Showing 2 most helpful reviews on this product.

  • 5 Stars 1
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  • keeping fit in your 50's

    I really love this tape. I am 58 (almost) and also have Multiple Sclerosis and history of pulmonary emboli, so moving is not easy. I need to keep exercising because of weight gain due to meds I am on and mobility being decreased over the years. This is easy on my body while allowing me to keep moving. I recommend this to anyone with a disabilty who wants to try to be active.

    • Would you recommend this to a friend? Yes

    Anonymous from omaha, Dec 30, 2007

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  • appropriate for beginners

    This exercise dvd seems more appropriate for beginners in aerobics. Even though I have not done this sort of routine in years, I found it to be less than challenging. It can be a satisfactory work-out if you include the extra "advanced" exercises that follow the basic routine. I was not crazy about the music used for the exercises and I wonder if the dvd could offer a choice for this.

    • How did the image on site compare with the actual product? appropriate
    • How accurate was the on site description of the product? appropriate
    • Please tell us about the quality of the product. good
    • Would you recommend this to a friend? Yes
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