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Kathy Smith - Timesaver Cardio Fat Burner (DVD)

Kathy Smith - Timesaver Cardio Fat Burner (DVD)

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Brief Description

Item#: 10256858
    This cardio-based program from Kathy Smith is designed to help you burn fat working out just minutes a week.

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    This cardio-based program from Kathy Smith is designed to help you burn fat working out just minutes a week.
Dimensions:
7.5x5.3x0.6
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  • Showing 3 most recent reviews on this product.

    • 5 Stars 1
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    Overall Rating: 3.7

    Most Recent Reviews

    • not what i was hoping for

      When I read the reviews on this DVD I was really excited to kick start my new exercise program and start getting nice and lean.. i was disappointed in this because on the reviews i read it said it was 'low impact' So i was thinking it would be easy to follow and there wouldn't be a whole lot of jumping around and such. The 'low impact' workout on the DVD was too much for me to be able to handle with my bad knee. I bet it does help with burning fat and getting in shape but this cardio workout was just too much for me, so unfortunately i cannot recommend this to someone who is looking for a low impact yet affective workout.

      oscarkat from Miami, fl, Sep 10, 2007

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    • love this one

      This is a lot of fun to do. There's a little too much hooping and hollering for my taste, but the workout is easy to follow and provides a good workout. I love the 20 minute format.

      mad4scrapping from richmond, va, May 21, 2007

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    • Good, easy to follow low impact workout

      Kathy smith is easy to follow and gives good instructions. The setting, music, and "other cast members" in her workouts are fun. The workouts are combinations that build on one another. I've had some medical issues recently and need to keep my workouts low impact. This video allows me to do that, but still work up a sweat. It's definately in the beginner/low intermediate exerciser range...if you're an advanced exerciser, this video may be too easy for you.

      jlwatkins from Indiana, Mar 22, 2007

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    View All Most Recent Reviews ›

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