Kale: The Complete Guide to the World's Most Powerful Superfood (Paperback)
 

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Kale: The Complete Guide to the World's Most Powerful Superfood (Paperback)

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Item #: 14682170
    Kale is the veggie everyone's gone mad for—from farmers and foodies to celebrity chefs! For those eager to get in on this healthy, tasty trend, here is a fun-to-read, one-stop resource for all things kale, including more than 75 recipes to entice,......more

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Kale is the veggie everyone's gone mad for—from farmers and foodies to celebrity chefs! For those eager to get in on this healthy, tasty trend, here is a fun-to-read, one-stop resource for all things kale, including more than 75 recipes to entice, satisfy, and boost your well-being. The dishes include meltingly tender stews, flash-sauteed side dishes, salads and slaws, sandwiches, smoothies, and even muffins and chips. Stephanie Pedersen, a holistic health counselor and experienced health writer, provides dozens of tips for making kale delicious and desirable to even the most finicky eater. You'll even learn how to start your own kale garden and turn over a new leaf for a healthier life.

Stephanie Pedersen, CHHC, AADP, is a health writer and certified holistic health counselor who works with busy entrepreneurs, professionals, and entertainment executives to help them lose weight and improve their health. She lives in New York City with her husband and three sons. Learn more about Stephanie at StephaniePedersen.com.

Author:
Pedersen, Stephanie
Genre:
COOKING / Specific Ingredients / Vegetables
Audience:
General/trade
Format:
Paperback
Pages:
191
Language:
English
Publisher:
Sterling Pub Co Inc
Publish Date:
06/04/2013
Copyright Year:
2013
ISBN:
9781454906254
Height:
8.0 in
Wdth:
7.0 in
Thickness:
0.75 in
Unit weight:
0.33 lb
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