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$20 bonus after first use & 0% Intro APR*Kathy Smith:Step Workout
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Fitness guru Kathy Smith revisits one of her most effective routines with this safe yet challenging step workout. Designed to be performed with a simple piece of home equipment, the aerobic routine burns fat and sculpts muscles while fitting into the......more
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Fitness guru Kathy Smith revisits one of her most effective routines with this safe yet challenging step workout. Designed to be performed with a simple piece of home equipment, the aerobic routine burns fat and sculpts muscles while fitting into the busiest of schedules for maximum benefit in minimal time.
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Overall Rating: 4
Most Recent Reviews
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Kathy Smith Step Workout
This workout covers basic step aerobics. The menu offers activity levels and there are also choices for upper and lower body sculpting and abdominal toning. Each section is relatively short--you can pick your endurance level by combining sections. Good beginner DVD. One drawback--I couldn't find a way to bypass the "advertising" of all Kathy Smith's other DVDs. I only needed to see it once, if at all.
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