Juicing, Fasting, and Detoxing for Life: Unleash the Healing Power of Fresh Juices and Cleansing Diets (Paperback)

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    Juicing, Fasting, and Detoxing for Life: Unleash the Healing Power of Fresh Juices and Cleansing Diets (Paperback)
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    "More than a simple collection of recipes, this book guides readers toward a lifestyle that promotes alkaline balance by juicing, eating well, and cleansing the body and soul. While most juicing books focus too much on fruit juice (which disrupts the b...

    Details

    ITEM#: 15380904

    Cherie Calbom, M.S. is a registered nutritionist. She is the author of several health and diet books . John Calbom, M.A. is a behavioral medicine specialist and psychotherapist. He is the director of Trinity Wellness Institute.
    "More than a simple collection of recipes, this book guides readers toward a lifestyle that promotes alkaline balance by juicing, eating well, and cleansing the body and soul. While most juicing books focus too much on fruit juice (which disrupts the body's pH balance with too much natural sugar), this book primarily focuses on juices, smoothies, and soups made from vegetables. Now, completely revised and upated, it also offers a guide to the food richest in nutrients from Vitamin A to zinc and includes over 20 new juice recipes as well as new versions of various cleanses to benefit the colon, liver, gall bladder, and kidney, lymphatics, and more. Beyond the body, the Calboms explain the heavy toll emotional, mental, and spiritual unrest can take on the body (and sometimes even encourage disease) and share unique, effective methods for cleansing the body of such toxicity"--

    Specs

    ISBN 9781455521357
    Genre HEALTH & FITNESS / Nutrition
    Format Paperback
    Pages 359
    Publisher Date 2014-02-04 00:00:00.0
    Publisher Grand Central Life & Style
    Copyright Year 2014
    Height 8.0 in
    Wdth 5.0 in
    Thickness 1.0 in
    Unit weight 0.75 lb
    Language English
    Subtitle Unleash the Healing Power of Fresh Juices and Cleansing Diets
    Edition Detail Revised, Updated
    Audience General/trade
    Authors Calbom, Cherie

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