Why did you choose this product?
Joel is a great instructor. His giving you three levels to work at is wonderful because sometimes the exercise is easy and you can bump it up and other times the easy level is the one to do. There are three target areas and if you do one each day, you've got six days of workouts!!! I supplement with a yoga DVD for more stretching and hooping for limberness....
Joel Harper's Firming After 50 (DVD)
ITEM#: 12115328Professional trainer Joel Harper hosts this fitness program designed to help viewers over 50 achieve their weight loss and fitness goals, with a workout specifically designed to combat the challenged faced later in life.
|Dimensions||5.5" x 0.5" x 7.75" WxHxD|
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Joel is a great instructor. His giving you three levels to work at is wonderful because sometimes the exercise is easy and you can bump it up and other times the easy level is the one to do. There are three target areas and if you do one each day, you've got six days of workouts!!! I supplement with a yoga DVD for more stretching and hooping for limberness.Read More
It's easy to follow the DVE and the exercises are ones that I can do. feel like I get a good workout.Read More
A great workout for all levels of fitness, and the under 50 crowd as well, and requires no equipment. The DVD is a great value. This is one exercise DVD you will actually use.Read More
This DVD really works...it's easy and quick. Best of all, no other equipment is needed. I love the fact that when I am ready to go to the next level, I can do that easily because the other people in the video represent beginner, intermediate and advanced. I take it with me when I travel and play it on my laptop in my hotel room. Nothing else is needed...I highly recommend this product.Read More
Firming After 50 is excellent for all ages, female or male and all levels. Easy to follow and enables you to grow and improve easily and quickly. We tried it as a family and individually. Planning to buy Harper's other DVDs. Overstock process and delivery was quick easy and would highly recommend.Read More
Good quality, easy to follow, easy to learn DVD with three practical workouts for middle age or even elderly adults who need to tone up and get back some firmness. Three levels of workout, NO need for any gadgets but your own body. Good pace, really works. Best of this type I've ever used.Read More
A good overall exercise dvd, but it can get old quickly.Read More
I really expected a bit more activity; more movement, less just stretching. I wasn't happy with the product, mainly because it kept fragmenting.Read More
Good easy moves, will go and try this all the timeRead More
The workout allows you to follow along at your own pace. I also like that it's seperated into upper and lower body workout and abs. When I'm pressed for time I can choose to do just one section. Nice gentle stretches but can also be challanging.Read More
Questions & Answers
Dear Joel, I lost 30 lost within a year, I continue to go to a gym and exercise constantly. I have a problem as to how can I loose my jiggle loose bally skin, that it just hanging in there. Do you think you can offer an additional exercise for me, to be able to loose these flab. Thank you, Angelina
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