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Jillian Michaels: Yoga Meltdown (DVD)

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ITEM# 12506438
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    ITEM#: 12506438

    Fitness expert Jillian Michaels leads this hard-core yoga routine, designed to promote major weight loss through two workouts at two different intensity levels. Both routines include strengthening properties, and include a relaxing cooldown portion at the end.


    Dimensions 7.5x5.5x0.5
    Country of Origin United States

    Product Reviews

    5 Stars
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    1 Stars
    • Most Recent

    • Jillian's yoga

      A unique twist of yoga that uses body weight in repetition for calorie burn. I just began using this DVD so I am uncertain if my body has changed much as I typically do cardio and free weights,however my back feels better and stronger. I like the change of pace as I recently have had injuries due to high impact. I recommend this to anyone looking for variety or interest in yoga. So far I have enjoyed most of Jillian's workouts.

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    • Yoga meltdown

      This is not your mother's yoga - it's way more than that. Jillian mixes yoga poses with movement for a more intense workout. I'm not going to give up on my traditional yoga but I really do enjoy these routines to add some oomph on some days.

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    • This is not Yoga

      Nothing in the DVD even remotely resembles yoga. There was no time to get into proper alignment and you moved during most poses. I hated it and wished I had rented it before buying.

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      I've been doing yoga DVDs for awhile and this was surprisingly a fantastic workout for strengthening plus more. This is Jillian's version of yoga, so she's added dynamic moves plus the 15 second hold. One of her backup performers, Bashira, stole thunder away from Jillian because she did full advanced poses. There are 2 levels. Level 1 consists of several sun salutations, while Level 2 have strength focused poses. Each level runs about 30 minutes. Great, challenging workout to try, you won't regret it.

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    • not very good

      Thought this DVD might be helpful in toning myself, but she talks about things beyond the scope of just exercise. The messages are cruel to the human spirit.

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    Questions & Answers

    • Why did you choose this product?

      • want to get my son into Yoga

    • Can I watch this on a standard UK DVD player?

      • Thank you for your question and I apologize for the delayed response. Region 1 discs are intended for use with standard DVD players in North America (Canada and the USA). In most instances they can also be played on compatible 'multi-region' DVD players (also known as 'chipped' or 'region-free' players). They also require an NTSC-compatible television. NTSC is the standard picture format in North America, and differs from the PAL format adopted in Britain and Europe. Region 1 DVDs are usually presented in NTSC format, so you should ensure that your TV is capable of reading the NTSC signal before purchasing Region 1 DVDs.

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    Shipping & Returns

    This product is not yet released, and is expected to ship on Mar. 2, 2010.

    This date is subject to change. In order to assure you receive's low price on this item, your credit card will be charged upon order placement. The item will ship immediately upon release.


    This item will be delivered to you via USPS Trackable Media Mail or UPS Mail Innovations and will take from 2 days to 3 weeks from the time the item leaves our warehouse. *

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    FINAL SALE EXCLUSION: Items marked as FINAL SALE are not returnable unless the problem you experience is the result of our error.

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    ** Most Oversize orders are delivered within 1-4 weeks. Some orders may take 6 weeks to be delivered.

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