Jillian Michaels: Yoga Meltdown (DVD)
 
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Jillian Michaels: Yoga Meltdown (DVD)

Overall Rating Rating 4.1  |  12 reviews  |  Write a review
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Item #: 12506438
    Fitness expert Jillian Michaels leads this hard-core yoga routine, designed to promote major weight loss through two workouts at two different intensity levels. Both routines include strengthening properties, and include a relaxing cooldown portion at ......more

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    Fitness expert Jillian Michaels leads this hard-core yoga routine, designed to promote major weight loss through two workouts at two different intensity levels. Both routines include strengthening properties, and include a relaxing cooldown portion at the end.
Dimensions:
7.5x5.5x0.5
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Showing 5 most recent reviews on this product.

  • 5 Stars 8
  • 4 Stars 1
  • 3 Stars 1
  • 2 Stars 0
  • 1 Stars 2
  • Yoga meltdown

    This is not your mother's yoga - it's way more than that. Jillian mixes yoga poses with movement for a more intense workout. I'm not going to give up on my traditional yoga but I really do enjoy these routines to add some oomph on some days.

    • How did the image on site compare with the actual product? Excellent
    • How accurate was the on site description of the product? Very accurate
    • Please tell us about the quality of the product. Very good
    • Would you recommend this to a friend? Yes
  • This is not Yoga

    Nothing in the DVD even remotely resembles yoga. There was no time to get into proper alignment and you moved during most poses. I hated it and wished I had rented it before buying.

    • Would you recommend this to a friend? No
  • JILLIAN'S VERSION OF YOGA

    I've been doing yoga DVDs for awhile and this was surprisingly a fantastic workout for strengthening plus more. This is Jillian's version of yoga, so she's added dynamic moves plus the 15 second hold. One of her backup performers, Bashira, stole thunder away from Jillian because she did full advanced poses. There are 2 levels. Level 1 consists of several sun salutations, while Level 2 have strength focused poses. Each level runs about 30 minutes. Great, challenging workout to try, you won't regret it.

    • Would you recommend this to a friend? Yes
  • not very good

    Thought this DVD might be helpful in toning myself, but she talks about things beyond the scope of just exercise. The messages are cruel to the human spirit.

    • Would you recommend this to a friend? No
  • OMG

    Level 1 is more do-able for me, and it really gives me the sweat and tightened muscles. Level 2, I can follow the beginner trainer - mostly, the advanced trainer just made me keep saying OMG. This is a great two 30-min exercise if you want to stretch, get a sweat, try something new, but not hurting yourself. They make my muscles happily sore.

    • Would you recommend this to a friend? Yes
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Can I watch this on a standard UK DVD player? sarahjbanks on Mar 25, 2013
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Thank you for your question and I apologize for the delayed response. Region 1 discs are intended for use with standard DVD players in North America (Canada and the USA). In most instances they can also be played on compatible 'multi-region' DVD players (also known as 'chipped' or 'region-free' players). They also require an NTSC-compatible television. NTSC is the standard picture format in North America, and differs from the PAL format adopted in Britain and Europe. Region 1 DVDs are usually presented in NTSC format, so you should ensure that your TV is capable of reading the NTSC signal before purchasing Region 1 DVDs. overstockcustomercare1 on Mar 28, 2013
 
 

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