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Great workout video easy but challenging for us beginners.She explains everything very well....
Jillian Michaels: Shred-It With Weights (DVD)
Biggest Loser star and fitness expert Jillian Michaels incorporates the use of weights (either hand weights or a single kettlebell will suffice) to help build lean muscle while maximizing caloric burn in this intense circuit-training program.
ITEM#: 12968845Biggest Loser star and fitness expert Jillian Michaels incorporates the use of weights (either hand weights or a single kettlebell will suffice) to help build lean muscle while maximizing caloric burn in this intense circuit-training program.
|Studio||Lions Gate Home Entertainment|
|Dimensions||5.5" x 0.5" x 7.5" WxHxD|
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Great workout video easy but challenging for us beginners.She explains everything very well.Read More
I prefer a good indoor workout of 30 min or more, this workout fit my criteria. I also enjoy change of venues as typically my preferred DVD trainer is Jari Love.Read More
I'm not a huge fan of Jillian but I like kettlebells and this is a good workout and I like that it's 30 min. Great workout.Read More
The DVD gives you a good workout. Would recommend to a friend.Read More
Very good workout! Pushes you to the limit. Excellent workout's in less time for those who need it.Read More
I have read so many good things about Kettlebells that I decided I needed to find a DVD so I could do it at home. I searched through pages of Overstock.com workout DVD's, and decided to buy this one because I am a huge Jillian Michaels fan. I think what she does is amazing and she is very inspiring to me. Shipping was super fast, and there were no problems with the DVD. The workout is GREAT!! My only problem is that I bought a small kettlebell from a department store before purchasing this DVD and it doesn't work well with the moves. The handle is far to small. Word of Advice, when purchasing a Kettlebell, make sure you get one with a handle that you can comfortably fit both hands side by side on, it is necessary for doing a lot of the moves.Read More
This is a really good intro to kettlebell moves and a *decent* workout, but if you're looking for the butt-busting Jillian Michaels workouts, this isn't it. I definitely worked up a sweat and felt it in my legs the next day, but I probably could've worked harder and I'm not really that fit. I thought this was mellower than her other things (30 Day Shred, this is not), but there are solid moves in it. The DVD includes 2 kettlebell workouts that are each about 30 minutes long: one basic, one more advanced. Also, she's much nicer to you on this DVD than others.Read More
I checked reviews online before ordering this. Most of the reviews online are positive. As with most things, there are some negative ones. I am new to kettle bells and just did my first workout last night. I think Jillian does a good job of teaching you the correct way to use the weights. The video is also appropriate for regular weights if you don't have a kettle bell. Also, throughout the two workouts, there are two girls exercising behind Jillian...one is doing the light version of the exercises, the other is doing the hard core version...so you have your choice of who to follow. I think I dot my money's worth on this one. I'll prob be buying some more Jillian videos once I conquer this.Read More
I like Jillian Michael's DVDs and needed one for the kettlebell. I think this one is going to be good but I need some more work with it before I can tell for sure. There are two levels of work outs and I'm still on the first one - and I don't consider myself an exercise novice! I think I went a little heavy on the kettlebell weight which is not the fault of the DVD. BTW - if you don't have a kettlebell, you can still do the workout with regular dumbells.Read More
As always, Jillian will kick your butt. You are supposed to use a kettle-bell for the workout & some of the moves are a little awkward. Each workout is only 30 min, so it's a quick way to burn some calories.Read More
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