Jillian Michaels One Week Shred (DVD)

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    Jillian Michaels One Week Shred (DVD)
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    This intense exercise program is designed to shed stubborn pounds in just a week, and includes two 30-minute workouts (one cardio, one strength) for each day of the program, as well as a diet plan.

    Details

    ITEM#: 15998105

    This intense exercise program is designed to shed stubborn pounds in just a week, and includes two 30-minute workouts (one cardio, one strength) for each day of the program, as well as a diet plan.

    Specs

    UPC 018713612816
    Studio Gaiam Fitness/Gaiam
    Format DVD
    Genre Exercise/Fitness
    Rating Not Rated
    Dimensions 5.5" x 0.5" x 7.5" WxHxD
    Weight 0.15 lbs

    Product Reviews


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    • One Week Shred

      I am truly beginning to enjoy Jillian Michael's workout DVD's because she definitely gives you a run for your money. When I complete this particular workout I am pouring down sweat and feel like I have been worked to my limits. I have no doubt such workouts like this will shred the weight, it is a true burner. I recommend this to anyone trying to work off those last few pounds. This is by no means a beginner DVD, but it gives intermediate and advanced a challenge.

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    • jillian michaels one week

      Yeah I havealmost every dvd of jillian's and she knows what she is doing........ I love her......... she rocks

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