Jillian Michaels For Beginners: Frontside (DVD)

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ITEM# 13076517

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Details

ITEM#: 13076517

This dynamic, energizing, and effective workout program, hosted by accessible fitness expert Jill Michaels, focuses on toning muscles on the front of the body, helping even the most inexperienced viewers achieve a firmer, slimmer, and healthier look.

Specs

Dimensions 7.5x5.5x0.5
UPC 018713578525
Studio Gaiam Fitness/Gaiam
Format DVD
Genre Exercise/Fitness
Rating Not Rated
Dimensions 5.25" x 0.5" x 7.5" WxHxD
Weight 0.15 lbs

Customer Reviews


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  • Novice video great workout

    I never watched Biggest Loser, but saw an interview with Jillian, and she was tough, but she also seemed to be sensitive and care about people, so that won me over and I started getting her videos. Many of them were above my skill or tolerance level, but I drudged on. This video is great because it gives me a sense of accomplishment. I am now 42 & pregnant and this gives me a great workout without putting my highrisk pregnancy in any danger. Overall I reccommend this for the people who are new or not lovers of exercise.

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