Jane Fonda AM/PM Yoga For Beginners (DVD)

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    Jane Fonda AM/PM Yoga For Beginners (DVD)
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    Longtime fitness enthusiast and actress Jane Fonda provides two gentle Yoga workouts to help energize during the morning, and relax as the day comes to a close.

    Details

    ITEM#: 14755543

    Longtime fitness enthusiast and actress Jane Fonda provides two gentle Yoga workouts to help energize during the morning, and relax as the day comes to a close.

    Specs

    UPC 031398157793
    Studio Lions Gate Home Entertainment
    Format DVD
    Genre Exercise/Fitness Yoga
    Rating Not Rated
    Dimensions 5.25" x 0.5" x 7.5" WxHxD
    Weight 0.15 lbs
    Directors Cal Pozo

    Product Reviews


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    • Great for beginners or seniors...

      As a young woman, Jane Fonda was dedicated to fitness and continues to maintain her amazing body into her seventies using yoga in place of the aerobics she formerly favored. AM/PM Yoga For Beginners is a great way to start and end each day which includes simple but effective stretches and yoga poses which energize and relax the participant. Jane walks you through each exercise in simple, clear steps. Great video for someone just beginning the practice of yoga or someone with physical challenges.

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