It's Not about Food: End Your Obsession with Food and Weight (Paperback)
 
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It's Not about Food: End Your Obsession with Food and Weight (Paperback)

Edition 1
Today $13.16
Item #: 11199473
Very High Sellout Risk
    A revised and updated edition of the longstanding guide that has helped thousands struggling with emotional eating disorders.

    Based on the techniques used successfully by Beyond Hunger, a nonprofit organization dedicated to helping p......more

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A revised and updated edition of the longstanding guide that has helped thousands struggling with emotional eating disorders.

Based on the techniques used successfully by Beyond Hunger, a nonprofit organization dedicated to helping people overcome emotional eating disorders, It?s Not About Food gives readers the practical advice and inspirational push they need to take care of their bodies, minds, and hearts and put an end to the roller coaster of dieting and binging.

This new edition includes updated statistics, a new section on the challenges of obesity, and a range of new personal accounts from eating disorder survivors and advice from the authors? recent Beyond Hunger workshops.

Carol Emery Normandi, M.S., MFCC, has a private practice in marriage, family, and child counseling and specializes in eating disorders, self-esteem, and body image. Laurelee Roark, M.S., CCHT, has facilitated support groups, led workshops, and lectured about eating disorders for more than twenty years.

Author:
Normandi, Carol Emery
Genre:
SELF-HELP / Eating Disorders
Audience:
General/trade
Edition:
1
Edition Detail:
Reprint, Revised, Expanded
Format:
Paperback
Pages:
229
Language:
English
Publisher:
Perigee
Publish Date:
12/02/2008
Copyright Year:
2008
ISBN:
9780399534669
Height:
8.0 in
Wdth:
5.0 in
Thickness:
0.75 in
Unit weight:
0.46 lb
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