It's All Good: Delicious, Easy Recipes That Will Make You Look Good and Feel Great (Hardcover)

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ITEM# 14948614
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    It's All Good: Delicious, Easy Recipes That Will Make You Look Good and Feel Great (Hardcover)
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    ITEM#: 14948614

    Gwyneth Paltrow is an Oscar winner and author of the New York Times bestselling cookbook, My Father's Daughter. She is a mother and an actress, splitting her time between London and New York. Her website, www.goop.com, covers food, crafts, fashion and fitness.
    Gwyneth Paltrow, Academy-Award winning actress and bestselling cookbook author, returns with recipes for the foods she eats when she wants to lose weight, look good, and feel more energetic.

    Last spring, after a particularly grueling schedule and lapse of overindulgence, Gwyneth Paltrow was feeling fatigued and faint. A visit to her doctor revealed that she was anemic, vitamin D deficient, and that her stress levels were sky high. He prescribed an elimination diet to clear out her system and help her body heal. But this meant no coffee, no alcohol, no dairy, no eggs, no sugar, no shellfish, no deep-water fish, no wheat, no meat, no soy, nothing processed at all!

    An avid foodie, Paltrow was concerned that so many restrictions would make mealtime boring, so, together with Julia Turshen, she compiled a collection of 185 delicious, easy recipes that followed her doctor's guidelines. And it worked! After changing her diet, Paltrow healed totally, felt more energetic and looked great. Now, in IT'S ALL GOOD, she shares the go-to dishes that have become the baseline for the restorative diet she turns to whenever she feels she needs it. Recipes include: Huevos Rancheros, Hummus Tartine with Scallion-Mint Pesto, Salmon Burgers with Pickled Ginger, even Power Brownies, Banana "Ice Cream," and more!

    Specs

    ISBN 9781455522712
    Genre HEALTH & FITNESS / Diets
    Format Hardcover
    Pages 303
    Publisher Date 2013-04-02 00:00:00.0
    Publisher Grand Central Life & Style
    Copyright Year 2013
    Height 10.25 in
    Wdth 8.75 in
    Thickness 1.0 in
    Unit weight 2.78 lb
    Language English
    Subtitle Delicious, Easy Recipes That Will Make You Look Good and Feel Great
    Edition Number 1
    Audience General/trade
    Authors Paltrow, Gwyneth

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