Integrative Nutrition: Feed Your Hunger for Health and Happiness (Hardcover)

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ITEM# 10722838

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It’s time for a reality check: there is no one-size-fits-all diet. Stop judging your own health, weight, and way of eating and living, and strive to understand who you are as an eater—and WHY. Integrative Nutrition is loaded with valuable insights on y...

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ITEM#: 10722838

Two decades ago, Joshua Rosenthal created the Institute for Integrative Nutrition in New York City to teach people his effective, straightforward method for living a life of total health and satisfaction and for helping others achieve the same. Joshua is a trained therapist with a Masters in Science in education, and with over twenty-five years of work in the field of whole foods, personal coaching, cirriculum development, teaching and nutritional counseling.
It’s time for a reality check: there is no one-size-fits-all diet. Stop judging your own health, weight, and way of eating and living, and strive to understand who you are as an eater—and WHY. Integrative Nutrition is loaded with valuable insights on your relationship with food, nutritional theories, and holistic approaches to maximizing health. Integrative Nutrition offers a play-by-play for proper nutrition and personal growth and is packed with background research and delicious, easy-to-follow recipes.

Specs

Dimensions 9.3x6.7x1.1
ISBN 9780979526404
Genre HEALTH & FITNESS / General
Format Hardcover
Pages 342
Publisher Date 2007-10-01 00:00:00.0
Publisher Integrative Nutrition Pub Inc
Copyright Year 2008
Height 9.5 in
Wdth 6.5 in
Thickness 1.0 in
Unit weight 1.9 lb
Language English
Subtitle Feed Your Hunger for Health and Happiness
Edition Number 1
Audience General/trade
Authors Rosenthal, Joshua

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