Integral Life Practice: A 21st-century Blueprint for Physical Health, Emotional Balance, Mental Clarity, and Spir... (Paperback)
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Ken Wilber is the author of over twenty books. He is the founder of Integral Institute, a think-tank for studying integral theory and practice, with outreach through local and online communities such as Integral Education Network, Integral Training, and Integral Spiritual Center.
Now there is a way to not just think Integrally, but to embody an Integral worldview in your everyday life.
Integral Life Practice is not just a new approach to self-development and higher awareness, but a way of making sense ofand making best use ofthe existing treasure trove of insights, methods, and practices for cultivating a more enlightened life. It offers a uniquely adaptive approach to awakened living that's suitable for everyone: people with busy careers and families, college students, retirees, even hardcore athletes and yogis. It's geared for devoutand irreverentpeople of any religion, or no religion!
This highly flexible system will help you develop your physical health, spiritual awareness, emotional balance, mental clarity, relational joy, and energy level, within a framework that integrates all aspects of your life. Combining original exercises, vivid examples, cutting-edge theory, and illustrative graphics, Integral Life Practice is the ultimate handbook for realizing freedom and fullness in the 21st century.
For more information, visit www.Integral-Life-Practice.com.
|Genre||SELF-HELP / Motivational & Inspirational|
|Publisher Date||2008-09-09 00:00:00.0|
|Unit weight||1.35 lb|
|Subtitle||A 21st-century Blueprint for Physical Health, Emotional Balance, Mental Clarity, and Spiritual Awakening|
|Country of Origin||United States|
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