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Instant Happy: 10-Second Attitude Makeovers (Hardcover)

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ITEM# 14058380
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    Instant Happy: 10-Second Attitude Makeovers (Hardcover)
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    ITEM#: 14058380

    KAREN SALMANSOHN is a motivational speaker, designer, and best-selling author of more than twenty-five books, including Instant Happy, How to Be Happy, Dammit; Enough, Dammit; and The Bounce Back Book. She’s also an online columnist for Oprah, Psychology Today, The Huffington Post, Positively Positive, and AOL, and she has worked as a creative consultant and brand strategist for the likes of MTV, Nickelodeon, L’Oreal, and Avon. For more on Karen, pop on over to

    The latest gift book from positivity guru and bestselling author Karen Salmansohn, Instant Happy delivers upbeat shots of happiness and perspective with clever, motivational sayings and graphics.


    You’re just ten seconds away from a brighter, more centered, supremely fabulous you! No matter what challenges life throws at you—from relationship roadblocks to everyday stressors to unexpected forks in your path—happiness guru Karen Salmansohn is here with colorful “thought interventions” to teach your old brain some new tricks. With witty sayings, inspiring philosophies, colorful graphics, and a dose of cheeky tough love, Instant Happy is the perfect inspirational self-help book for people who don’t have the time or patience for self-help books.
    So next time you’re feeling stressed, stuck, blue, pissed off, or pissed on, simply flip open a page in Instant Happy to kick yourself out of that negative feedback loop and into a positive thought pattern. Karen’s no-BS tone, quick-acting humor, and contagious optimism will soon have you ready to take on the world.


    ISBN 9781607743682
    Genre SELF-HELP / Personal Growth / Happiness
    Format Hardcover
    Publisher Date 2012-10-02 00:00:00.0
    Publisher Ten Speed Pr
    Copyright Year 2012
    Height 7.5 in
    Wdth 6.5 in
    Thickness 0.5 in
    Unit weight 0.75 lb
    Language English
    Subtitle 10-Second Attitude Makeovers
    Audience General/trade
    Authors Salmansohn, Karen

    Product Reviews

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    • Just ok

      I didn't realize this was one of those one happy phrase per page books. It's ok for a quick little gift but there is no real substance to it.

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