Does this book include the CDs? Thanks!
So far the book is informative. Was hoping that it would describe breathing exercises clearer, but I guess attending a class is what that is for....
HypnoBirthing The Mongan Method: A Natural Approach to a Safe, Easier, More Comfortable Birthing
"Move over, Lamaze. HypnoBirthers say their form of deep relaxation takes the panting and pain out of labor."
HypnoBirthing®: A Celebration of Life
Childbirth is not something to be feared; it is a natural expression of life. With HypnoBirthing, your pregnancy and childbirth will become the gentle, life-affirming process it was meant to be.
In this easy-to-understand guide, HypnoBirthing founder Marie Mongan explodes the myth of pain as a natural accompaniment to birth. She proves through sound medical information that it is not our bodies but our culture that has made childbirth a moment of anguish, and that when we release the fear of birth, a fear that is keeping our bodies tense and closed, we will also release the pain.
HypnoBirthing is nature, not manipulation. It relaxes the mind in order to let the body work as it is designed. The HypnoBirthing exercisespositive thinking, relaxation, visualization, breathing and physical preparationwill lead to a happy and comfortable pregnancy, even if you are currently unsure of an intervention-free birth. Your confidence, trust and happy anticipation will in turn lead to the peaceful, fulfilling and bonding birth that is your right as a mother.
More than 10,000 happy couples have had their lives changed for the better by HypnoBirthing. More than 500 news organizationsincluding Good Morning America, The Today Show, Dateline, The Richard & Judy Show, Time, Newsweek, Parenting and Better Homes & Gardenshave joined the movement for better birthing.
Why is HypnoBirthing changing the way the world gives birth? That's simple. Because it works.
|Genre||HEALTH & FITNESS / Pregnancy & Childbirth|
|Publisher Date||2005-05-01 00:00:00.0|
|Unit weight||1.25 lb|
|Subtitle||A Natural Approach to a Safe, Easier, More Comfortable Birthing|
|Authors||Mongan, Marie F.|
Beautiful Babies: Nutrition for Fertility, Pregnancy, Breastfeeding, & Baby's First Foods (Paperback)
The Guy's Guide To Surviving Pregnancy, Childbirth, And The First Year Of Fatherhood (Paperback)
It's Potty Time Boys (Board book)
Natural Hospital Birth: The Best of Both Worlds (Paperback)
What to Expect When You're Expecting (Hardcover)
201 Organic Smoothies & Juices for a Healthy Pregnancy: Nutrient-Rich Recipes for Your Pregnancy Diet (Paperback)
Husband-Coached Childbirth: The Bradley Method of Natural Childbirth (Paperback)
I'm a New Big Brother (Hardcover)
Eric Carle's Very Special Baby Journal (Hardcover)
Cut, Stapled, & Mended: When One Woman Reclaimed Her Body and Gave Birth on Her Own Terms After Cesarean (Paperback)
Themed Baby Showers: Mother Goose to Noah's Ark, Hundreds of Creative Shower Ideas (Paperback)
The Pregnant Body Book
- Disclosures & Guidelines
- Filter By:
- Most Recent
So far the book is informative. Was hoping that it would describe breathing exercises clearer, but I guess attending a class is what that is for.Read More
this book is more extreme than what i was hoping for. i think i will be able to use the relaxation parts of the book, but i feel that it's not terribly realistic.Read More
My friend has actually taken a hypnobirthing class and she highly recommended it to us. Unfortunately, the class was out of our price range, but we purchased the book and have been listening to the CD every day to prepare ourselves. If you are interested in having a natural childbirth, I highly recommend this book to help yourself prepare mentally and give you the confindence you need to support your decision.Read More
Questions & Answers
Hello zuri22, yes, this is the book and CD. Thanks for shopping with us!
Shopping Tips & Inspiration
Best Books to Give for Mother's Day
Best Books to Give for Mother's Day from Overstock.com. If your mom is a bookworm, use these tips to find her a literary Mother's Day gift.
Twilight - Beyond the Novels
Twilight: Beyond the Novels from Overstock.com. Our guides provide customers with information about Twilight, the novel and advice about our many brand-name products.
Pulitzer Prize Literature Guide
Pulitzer Prize Literature Guide from Overstock.com. Looking for something to read? Here is a list of notable Pulitzer Prize-winning books.
How to Start a Book Club
How to Start a Book Club from Overstock.com. Our guides provide customers with information about how to start a book club and advice about our many brand-name products.
How to Create Your Own Reading List
How to Create Your Own Reading List from Overstock.com. Learn how to choose books that you'll enjoy and create a useful, engaging, and fun reading list.
FAQs About Banned Books
FAQs about Banned Books from Overstock.com. Celebrate the freedom to read! Here are a few of the most frequently asked questions about banned books.
10 Fun Facts about Disney
10 Fun Facts about Disney from Overstock.com. Disney has a long, exciting history, and here are some fun and lesser known facts.
May the Fourth Be with You
We don't care if you're a Padawan, a full-fledged Jedi, or even if you've joined the Dark Side. Join us in celebrating Star Wars Day with these products dedicated to your favorite characters. And may the fourth -- and the force -- be with you.
Tips on Selecting the Perfect Entertainment Gift
Tips on Selecting the Perfect Entertainment Gift from Overstock.com. Our guides provide customers with tips on selecting the perfect entertainment gift and advice about our many brand-name products.
Wedding Bells At Pride Parade
"It's not just gay marriage, to us it is marriage. Whether it's gay, straight, lesbian, or anything in between, every person should have the right to marry whomever they want and to be happy."
Shipping & Returns
This item will be delivered to you via USPS Trackable Media Mail or UPS Mail Innovations and will take from 2 days to 3 weeks from the time the item leaves our warehouse. *
Standard Return Policy:
Items must be returned in new or unused condition and contain all original materials included with the shipment. More Details
FINAL SALE EXCLUSION: Items marked as FINAL SALE are not returnable unless the problem you experience is the result of our error.
For your protection, all orders are screened for security purposes. If your order is selected for review, our Loss Prevention Team may contact you by phone or email. There may be a two business day delay to process your order.
** Most Oversize orders are delivered within 1-4 weeks. Some orders may take 6 weeks to be delivered.