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Hungry For Change: Ditch the Diets, Conquer the Cravings, and Eat Your Way to Lifelong Health (Hardcover)

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ITEM# 14181295

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ITEM#: 14181295

Nutritional consultants and documentary filmmakers James Colquhoun and Laurentine ten Bosch have teamed up with the world’s leading experts in nutrition and natural medicine to create Hungry for Change—a groundbreaking documentary film and a practical, prescriptive companion volume to help you transform your eating habits and change your life. A “How-to Guide for Breaking Free from the Diet Trap,” Hungry for Change is based on the indisputable premise that “Food Matters,” as it exposes the truth about the diet industries and the dangers of food addictions, and enables you to take charge of your health and strengthen your mind and body.

Specs

ISBN 9780062220844
Genre HEALTH & FITNESS / Healthy Living
Format Hardcover
Pages 285
Publisher Date 2012-10-02 00:00:00.0
Publisher Harperone
Copyright Year 2012
Height 9.5 in
Wdth 6.5 in
Thickness 1.25 in
Unit weight 1.2 lb
Language English
Subtitle Ditch the Diets, Conquer the Cravings, and Eat Your Way to Lifelong Health
Audience General/trade
Authors Colquhoun, James
Country of Origin United States

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