Hungry For Change: Ditch the Diets, Conquer the Cravings, and Eat Your Way to Lifelong Health (Hardcover)

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ITEM# 14181295
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    Hungry For Change: Ditch the Diets, Conquer the Cravings, and Eat Your Way to Lifelong Health (Hardcover)
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    Nutritional consultants and documentary filmmakers James Colquhoun and Laurentine ten Bosch have teamed up with the world’s leading experts in nutrition and natural medicine to create Hungry for Change—a groundbreaking documentary film and a p...

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    ITEM#: 14181295

    Nutritional consultants and documentary filmmakers James Colquhoun and Laurentine ten Bosch have teamed up with the world’s leading experts in nutrition and natural medicine to create Hungry for Change—a groundbreaking documentary film and a practical, prescriptive companion volume to help you transform your eating habits and change your life. A “How-to Guide for Breaking Free from the Diet Trap,” Hungry for Change is based on the indisputable premise that “Food Matters,” as it exposes the truth about the diet industries and the dangers of food addictions, and enables you to take charge of your health and strengthen your mind and body.

    Specs

    ISBN 9780062220844
    Genre HEALTH & FITNESS / Healthy Living
    Format Hardcover
    Pages 285
    Publisher Date 2012-10-02 00:00:00.0
    Publisher Harperone
    Copyright Year 2012
    Height 9.5 in
    Wdth 6.5 in
    Thickness 1.25 in
    Unit weight 1.2 lb
    Language English
    Subtitle Ditch the Diets, Conquer the Cravings, and Eat Your Way to Lifelong Health
    Audience General/trade
    Authors Colquhoun, James

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