Hot Bod in a Box: Kick Butt With 50 Exercises from Tv's Toughest Trainer (Cards)

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    Hot Bod in a Box: Kick Butt With 50 Exercises from Tv's Toughest Trainer (Cards)
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    What if TV’s number one exercise coach and fitness expert was your gym buddy? Imagine Jillian there with you counting out your sit-ups and pushing you toward your goals. With HOT BOD IN A BOX, you get Jillian’s tough and energetic approach to fitness i...

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    ITEM#: 11527740

    What if TV’s number one exercise coach and fitness expert was your gym buddy? Imagine Jillian there with you counting out your sit-ups and pushing you toward your goals. With HOT BOD IN A BOX, you get Jillian’s tough and energetic approach to fitness in a deck filled with challenging exercises and training tips you can mix and match for a customized work out. The exercises and workout circuits are pulled from Jillian’s bestselling book Making the Cut, now redesigned in full color, portable flash-cards you can take to the gym.

    Specs

    ISBN 9780307450517
    Genre HEALTH & FITNESS / Exercise
    Format Cards
    Publisher Date 2009-04-07 00:00:00.0
    Publisher Clarkson Potter
    Copyright Year 2009
    Height 6.0 in
    Wdth 4.5 in
    Thickness 1.25 in
    Unit weight 0.65 lb
    Language English
    Subtitle Kick Butt With 50 Exercises from Tv's Toughest Trainer
    Edition Number 1
    Audience General/trade
    Authors Michaels, Jillian

    Customer Reviews


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    • Jillian Michaels, Hot Bod in a Box

      9 different workouts and lots of info! The cards have detailed information on how to do all the different excersises correctly. I grab a workout card and head to the gym, it helps me focus on the workout, not what I need to do next.

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    • hot bod in a box

      i love jillian michaels, and this set is great for traveling or for when i prefer to listen to my own music. her dvd's are great and i love feeling like she's my own "personal trainer" but if i'm going to be staying in a hotel, i can't take the dvd's with me. the excercises are wonderful and they are good quality and full color. the box is sturdy and travels well. i don't leave home without them.

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