Hope and Help for Your Nerves (Paperback)
 
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Hope and Help for Your Nerves (Paperback)

Overall Rating Rating 5  |  1 reviews  |  Write a review
Today $5.11
Item #: 2634915
    A proven program that desensitizes over-wrought nerves and eases feelings of anxiety, panic, and depression by using a variety of breathing and relaxation exercises.

    "I recommend it with my whole heart."
    ? Ann Landers

    ...more

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A proven program that desensitizes over-wrought nerves and eases feelings of anxiety, panic, and depression by using a variety of breathing and relaxation exercises.

"I recommend it with my whole heart."
? Ann Landers

Dr. Claire Weekes is the author of the bestselling Peace from Nervous Suffering, also available in a Signet edition. In addition, Dr. Weekes, best known for her pioneering work in the study of nervous illness and anxiety, has lectured at psychiatric hospitals in Britain and has spoken often on radio and television both in Britain and in the United States.

Author:
Weekes, Claire
Genre:
SELF-HELP / Stress Management
Audience:
General/trade
Edition Detail:
Reprint
Format:
Paperback
Pages:
208
Language:
English
Publisher:
Signet
Publish Date:
08/01/1991
Copyright Year:
1969
ISBN:
9780451167224
Height:
6.75 in
Wdth:
4.25 in
Thickness:
0.75 in
Unit weight:
0.25 lb
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