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Hold Me Tight: Seven Conversations for a Lifetime of Love (Paperback)
Developed over 20 years ago and practiced all over the world, Emotionally Focused Therapy has been heralded by Time magazine and the New York Times as one of the only types of therapy to actually work. Couples who practice EFT see a 75% s...
Now in paperback, HOLD ME TIGHT introduces readers to EFT and illustrates a program they can use in their own relationships. Part I introduces the view of love as an attachment bond and applies this view to relationship problems. Part II offers seven "conversations" that focus on key moments. Readers can use these to understand their responses and relationships better. Included are exercises to help couples work through the process.
|Genre||FAMILY & RELATIONSHIPS / Love & Romance|
|Publisher Date||2017-01-01 00:00:00.0|
|Publisher||Little Brown & Co|
|Subtitle||Seven Conversations for a Lifetime of Love|
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