Hit the Spot: Pilates (DVD)
 
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Hit the Spot: Pilates (DVD)

Overall Rating Rating 4.1  |  7 reviews  |  Write a review
Today $11.62
Item #: 3665541
Moderate Sellout Risk
    Seasoned fitness instructor Denise Austin offers seven different Pilates workouts, each of which targets a different trouble spot. Her customized routines focus on effective methods for achieving leaner and tighter hips, thighs, abs, and buns. Filmed o......more

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Seasoned fitness instructor Denise Austin offers seven different Pilates workouts, each of which targets a different trouble spot. Her customized routines focus on effective methods for achieving leaner and tighter hips, thighs, abs, and buns. Filmed on beautiful and inspiring sets, these workouts utilize one of the most popular exercise regimens to garner the desired look in a safe, effective way.

Studio: Lions Gate/Artisan
Format: DVD 
Genre: Exercise/Fitness Pilates
Rating: Not Rated
UPC: 012236181422
Dimensions: 0.5 x 5.5 x 7.5 in
Weight: 0.2 lbs
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  • Not what I thought it would be

    I have been taking pilates classes for a couple of months that though this tape has some pilates in it, it is not like the pilates classes I have been taking. I don't find it very relating and effective for me.

    • How did the image on site compare with the actual product? n/a
    • How accurate was the on site description of the product? it was fair
    Flag

    12100 from Bayville, NY, Mar 6, 2012

  • This is a good DVD, just like my Pilates class

    This is an easy DVD to follow, after taking Pilates classes, it is just like the class and therefore very familiar to me.

    Flag

    discobay from Discvery Bay, CA, Jul 7, 2011

  • makes you sweat

    Great customizable workouts, and each one would make me sweat. I only wish she would slow down the pace a little bit, that would give more muscle work for each pose and more time for transitioning between poses. Still this is a great purchase. Can't remember all the subtitles but each 9-minute chapter focuses on one area: hard core, power abs, thighs, waistline and abs, ...

    Flag

    polarbearsos from NJ, Nov 24, 2010

  • lost inches!

    Great DVD. 20 min. 2-3 times a week and within a month I already lost inches. Within 3-4 months I lost 5 inches off my waist. I have chronic back and neck pain, but these stretches help relieve my pain and strengthen muscles to avoid future pain. I'm giving this as a gift to friends.

  • Love the versatility

    I've tried other Pilates videos and like Pilates, but I got bored with Mari Winsor's chatty style, and found Kathy Smith's 20 minute videos too short for my non-running days. This video is fast paced, a great work-out, and a actually really like that you can choose the segments to include. If I run I choose 2, if I don't I choose 5. If an area is sore I just leave that out, or if I'm feeling abs-y I focus there.

    Flag

    gretcheypoo from Phoenix, Jan 9, 2007

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