Hemalaya Behl's Yoga for Urban Living (DVD)

Yoga instructor Hemalaya Behl combines the ancient art of yoga with modern sensibilities to create a unique program that connects the body, mind, and spirit. This program features three separate routines for differing needs: Morning Quickie generates energy, Evening Bath relieves tension, and Daily Connection strengthens and invigorates.

DVD Features:

Region 1
Keep Case
Additional Release Material:
Alternate Audio Tracks
Interactive Features:
Scene Access
Interactive Menus

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