Healing the Angry Brain: How Understanding the Way Your Brain Works Can Help You Control Anger & Aggression (Paperback)
 
Submit
Save for Later
Want to know when you'll get it? Go

What is “Estimated Delivery Date?”

This is an approximate delivery date and is not a guarantee. Delivery estimates are available only for select items to be delivered in the contiguous United States, excluding APO/FPO addresses and PO boxes. Your final shipping cost will be available at checkout.

OverstockTM Store Credit Card

6 or 12 Month Special
Financing Available
No Payments & No Interest on orders over
$150 if you pay in full within 6 months.
Learn More ›
No Payments & No Interest on orders over
$150 if you pay in full within 6 months.
Learn More ›
o.

Healing the Angry Brain: How Understanding the Way Your Brain Works Can Help You Control Anger & Aggression (Paperback)

Today $11.18
Item #: 13859529
Moderate Sellout Risk

    Do you find yourself:

    • Becoming so angry you have trouble thinking?
    • Acting impulsively during angry outbursts?
    • Getting so mad that you feel out of control of your actions?

    If these strong, sudden bursts of anger so......more

People Who Viewed This Viewed

Sponsored Links What's This?

Do you find yourself:

• Becoming so angry you have trouble thinking?
• Acting impulsively during angry outbursts?
• Getting so mad that you feel out of control of your actions?

If these strong, sudden bursts of anger sound all too familiar, you know the impact they have over your life. Over time, these responses can actually hard-wire our brains to respond angrily in situations that normally wouldn’t cause us to lose our cool. These anger pathways in the brain can eventually disrupt your work, strain your relationships, and even damage your health.

Written by anger management expert Ronald Potter-Efron, Healing the Angry Brain can help you short-circuit the anger cycle and learn to calmly handle even the most stressful interactions. You will learn which areas of your brain are causing your reactions and discover how to take control of your emotions by rewiring your brain for greater patience and perspective. This fascinating, scientific approach to anger management will yield long-term results, helping you develop greater empathy and put effective conflict resolution skills into practice for years to come.

Ronald Potter-Efron, MSW, PhD, is director of the anger management clinic at First Things First Counseling in Eau Claire, WI. He is author of many books about anger, including Angry All the Time, Letting Go of Anger, Rage, and The Handbook of Anger Management.

Author:
Potter-Efron, Ronald, Ph.D.
Genre:
SELF-HELP / Anger Management (see also FAMILY & RELATIONSHIPS / Anger)
Audience:
General/trade
Format:
Paperback
Pages:
172
Language:
English
Publisher:
New Harbinger Pubns Inc
Publish Date:
04/01/2012
Copyright Year:
2012
ISBN:
9781608821334
Height:
9.25 in
Wdth:
6.25 in
Thickness:
0.5 in
Unit weight:
0.55 lb
Was this product information helpful?
Thank you for your feedback.
 
 
 
Thank you. Your feedback will help us create the best experience for our customers.

There are currently no product reviews for this product.

Be the first to write a review

Overstock.com values your opinion. Please take a moment and share what you like or don't like about a product.

Product Q&A

Ask a Question

Be the first to ask a question about this product.
Shipping:

This item will be delivered to you via USPS Trackable Media Mail or UPS Mail Innovations and will take from 2 days to 3 weeks from the time the item leaves our warehouse. *

Standard Return Policy:

Items must be returned in new or unused condition and contain all original materials included with the shipment. More details

FINAL SALE EXCLUSION: Items marked as FINAL SALE are not returnable unless the problem you experience is the result of our error.

* For your safety, some orders go through our loss prevention department. If we select your order for this process, we will immediately notify you that there may be up to a 3-day delay on your order.

** Most Oversize orders are delivered within 1-4 weeks. Some orders may take 6 weeks to be delivered.

Buy Now with Bitcoin Learn More