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Healing Your Grieving Heart (Paperback)
100 Spiritual Practices for Mourners
100 Ideas Series
Today
$10.06
Following a helpful introduction about the role of spirituality in grief, this practical mourning guide suggests activities based on meditation, prayer, yoga, and contemplative solitude to help with feelings of despair. For mourners who suffe......more
Following a helpful introduction about the role of spirituality in grief, this practical mourning guide suggests activities based on meditation, prayer, yoga, and contemplative solitude to help with feelings of despair. For mourners who suffer from anxiety, breathing exercises are recommended, and massage is suggested for those who experience fatigue. Each description of these practices offers a brief activity to try out before continuing to read.
- Author:
- Wolfelt, Alan D.
- ISBN:
- 9781879651579
- Format:
- Paperback
- Pages:
- 100
- Publish Date:
- 05/01/2009
- Publisher:
- Companion Pr
- Language:
- English
Portions copyright 2005 Muze Inc. All rights reserved.
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