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In an era when many people are reevaluating their diet, this whole foods encyclopedia takes an integrative approach to personalized nutrition, integrating modern models with ancient Asian traditions.
Featured here are guidelines on nutrition basics including "green foods"; clear discussions on the Chinese healing arts; tips on making proper dietary transitions; sections on weight loss, women's health, food combining, fasting, pregnancy, children, aging, and physical and emotional disorders; and detailed "regeneration diets" designed for cancer, AIDS, and other ailments. This authoritative source on East/West nutrition is completely revised and updated, including new research on the benefits of whole foods for overcoming degenerative diseases; the parasite purge program; and Genetically Modified Organisms (GMOs).
Portions copyright 2005 Muze Inc. All rights reserved.
This is it. I have read and own a number of nutrition books and this is the one I keep referring to. Great information and thorough explanations. Explains nutrition from primarily an Eastern point of view and provides scientific explanations. It gives you the how to. Make good use of the index.
Great book. I will keep handy and refer to often, large book, but easy to read and understand the value of good nutrition. If I had cancer, I would use this book as a reference for dietary info rather than the brief nutrition education info you get as a patient.
I have Hodgkins Lymphoma and my sister told me about this book. I have begun reading it and have found the information incredibly useful not only for my cancer but for all aspects of my well-being. If you are looking for a desk reference of foods to eat for any particular condition this is the best I have found by far!
Great book, fast delivery. very pleased with Overstock.com
its an encyclopedia of information
The book is wonderful with many useful facts about food and how it affects you.
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