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Healing Spices: How to Use 50 Everyday and Exotic Spices to Boost Health and Beat Disease (Hardcover)

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ITEM# 12643894
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    ITEM#: 12643894

    Breakthrough scientific research is finding that spices-even more than herbs, fruits, and vegetables-are loaded with antioxidants and other unique health-enhancing compounds. Studies of dietary patterns around the world confirm that spice-consuming populations have the lowest incidence of such life-threatening illnesses as heart disease, cancer, diabetes, and Alzheimer's.
    Bharat B. Aggarwal, the world's foremost expert on the therapeutic use of culinary spices, takes an in-depth look at 50 different spices and their curative qualities, and offers spice prescriptions”-categorized by health condition-to match the right spice to a specific ailment.

    Specs

    ISBN 9781402776632
    Genre HEALTH & FITNESS / Healing
    Format Hardcover
    Pages 322
    Publisher Date 2011-01-04 00:00:00.0
    Publisher Sterling Pub Co Inc
    Copyright Year 2011
    Height 9.5 in
    Wdth 7.25 in
    Thickness 1.0 in
    Unit weight 1.8 lb
    Language English
    Subtitle How to Use 50 Everyday and Exotic Spices to Boost Health and Beat Disease
    Edition Number 1
    Audience General/trade
    Authors Aggarwal, Bharat B.
    Country of Origin United States

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    • Most Recent

    • Wonderful Book!

      In this one book of Healing Spices pomegranate, cocoa, celery seeds, caraway seeds, will give you a healthier body. I never realized spices can really get you healthier. I always thought they were just to enhance the food.

      Read More
    • Excellent Resource

      This book has a wealth of useful information. There is a section on curcumin (a derivitive of tumeric) that was especially helpful. Would definitely recommend this book to anyone looking to avoid ingesting synthetic drugs for health when they can access things they already have handy in their own kitchen to achieve the same end safely and naturally.

      Read More

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