Healing Back Pain: The Mind-Body Connection (Paperback)
 
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Healing Back Pain: The Mind-Body Connection (Paperback)

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Item #: 12186216
    Dr. John E. Sarno is a medical pioneer whose program has helped thousands of thousands of people overcome their back conditions--without or drugs or dangerous surgery. Now, using his grounbreaking research into TMS (Tension Mytostis Syndrome), Dr. Sar......more

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Dr. John E. Sarno is a medical pioneer whose program has helped thousands of thousands of people overcome their back conditions--without or drugs or dangerous surgery. Now, using his grounbreaking research into TMS (Tension Mytostis Syndrome), Dr. Sarno goes one step further: after identifyig stress and other psychological factors in back pain, he demonstrates how many of his patiens have gone on to heal themselves without exercise or other physical therapy. Find out:



  • Why self-motivated and successful people are prone to TMS
  • How anxiety and repressed anger trigger muscle spasms
  • How people "train themselves' to experience back pain
  • How you may get relief from back pain within two to six weeks by recognizing TMS and its causes
With case histories and the results of in-depth mind-body research, Dr. Sarno describes how patients recognize the emotional roots of their TMS and sever the connections between mental and physical pain... and how, just by reading this book, you may start recovering from back pain today.

Dr. John E. Sarno is a professor of Clinical Rehabilitation at New York University School of Medicine and attending physician at the Howard A. Rusk Institute of Rehabilitation Medicine at New York University Medical Center.

Author:
Sarno, John E.
Genre:
HEALTH & FITNESS / Pain Management
Audience:
General/trade
Edition Detail:
Reprint
Format:
Paperback
Pages:
223
Language:
English
Publisher:
Grand Central Life & Style
Publish Date:
01/26/2010
Copyright Year:
1991
ISBN:
9780446557689
Height:
6.75 in
Wdth:
4.25 in
Thickness:
0.75 in
Unit weight:
0.26 lb
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