Always $2.95 SHIPPING on your entire order.
*Excludes AK, HI, and int'l-
-
-
-
As an Omail subscriber, you will receive several benefits, including:
Omail Exclusive Coupons like free shipping and 10% off
Site-wide Promotion Notifications including $1 shipping
Personalized Product Recommendations
-
-
- 0
This item is out of stock.
Please enter your email address, we will notify you if it comes back in stock.
0% Intro APR*
Rating
;){kind=link}
Based on the breakthrough understanding that virtually all headaches are forms of migraine--because migraine is not a specific type of headache, but the built-in mechanism that causes headaches of all kinds, along with neck stiffness, sinus congestion, dizziness, and other problems--Dr. Buchholz's HEAL YOUR HEADACHE puts headache sufferers back in control of their lives with a simple, transforming program: Step 1: Avoid the Quick Fix. Too often painkillers only make matters worse because of the crippling complication known as rebound. Step 2: Reduce Your Triggers. The crux of the program: a migraine diet that eliminates the foods that push headache sufferers over the top. Step 3: Raise Your Threshold. When diet and other lifestyle changes aren't enough, preventive medication can help stay the course.
That's it: in three steps turn your headache problems around.
- Author:
- Buchholz, David
- ISBN:
- 9780761125662
- Format:
- Paperback
- Pages:
- 246
- Publish Date:
- 08/12/2002
- Publisher:
- Workman Pub Co
- Language:
- English
Portions copyright 2005 Muze Inc. All rights reserved.
- 5 Stars 4
- 4 Stars 0
- 3 Stars 0
- 2 Stars 0
- 1 Stars 0
Overall Rating: 5
Most Recent Reviews
-
Heal Your Headache
I have suffered with daily headaches for over a year and a half. The 3 steps in this book work. I did not even need to use step 3. It was a little scarry at first but with a little effort, I could see some progress. As time goes by, I can say that by following the steps in this book I have eliminated my headaches. Now, when I do get a headache, it is because I stepped outside of the guidelines. Thank you for a great book.
-
Heal Your Headache
Excellent book. Gave me insight as to why my migraines would continually come back. I was taking Imitrex several times a week, now about two times a month. Great relief. Would highly recommend this book.
-
Heal your headache
Great book, I tried the techniques and it has helped me soooo much. I hope everyone can benefit from the advice in this book.
-
Great book. i would suggest it to anyone. it has been helpful. also it is easy to read. i never read and i finished it in 4 days.
Product Q&A
Ask a QuestionBe the first to ask a question about this product.
Standard Return Policy:
Items must be returned in new or unused condition and contain all original materials included with the shipment. More details
FINAL SALE EXCLUSION: Items marked as FINAL SALE are not returnable unless the problem you experience is the result of our error.
Expedited Shipping:
We offer Next Day, 2 Day, and 3 Day shipping for most items. Expedited shipping is not available for items being shipped to PO Boxes or APO/FPO destinations. For more information on this please view our Expedited Shipping page.
More details
* For your safety, some orders go through our loss prevention department. If we select your order for this process, we will immediately notify you that there may be up to a 3-day delay on your order.
** Most Oversize orders are delivered within 1-4 weeks. Some orders may take 6 weeks to be delivered.
Buying Guides
Product Tags
Help us describe this product
Type your tag below and press enter or comma.
Sponsored Links
Company Information
Credit Center
-
Learn More
-
Reward Yourself
get $20 back with your first use.
0% intro APR
Free Club O membership
Up to 8% Back in Club O Dollars
